Pizza
Margherita
26
Mozarella, măsline, 350g
Margerita
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 150 | 420.00 | 42.00 | 25.50 | 4.65 | 0.00 | 16.50 | 1.80 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 160 | 825.33 | 10.86 | 50.41 | 81.23 | 3.11 | 24.37 | 0.32 | 1.52 |
Total | 350 | 1274.13 | 53.28 | 78.15 | 88.48 | 4.05 | 41.15 | 2.98 | 1.66 |
Funghi
30
Mozarella, ciuperci, măsline, 360g
Funghi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 360 | 1192.21 | 41.06 | 73.00 | 92.11 | 5.64 | 37.17 | 2.40 | 1.75 |
Hawai
33
Mozarella, șuncă, ananas, măsline, 420g
Hawai
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ananas | g | 50 | 28.00 | 0.30 | 0.10 | 7.00 | 0.80 | 0.00 | 6.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 160 | 825.33 | 10.86 | 50.41 | 81.23 | 3.11 | 24.37 | 0.32 | 1.52 |
Total | 420 | 1263.63 | 54.28 | 73.95 | 94.98 | 4.85 | 36.91 | 8.38 | 2.50 |
Staffoli
35
Mozarella, șuncă, ciuperci, măsline, 400g
Staffoli
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Blat pizza | g | 100 | 515.83 | 6.79 | 31.51 | 50.77 | 1.94 | 15.23 | 0.20 | 0.95 |
Total | 360 | 1391.08 | 56.85 | 83.46 | 101.91 | 5.73 | 41.48 | 1.58 | 2.78 |
Mozaic
35
Mozarella, șuncă, ciuperci, porumb, măsline, 450g
Mozaic
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 450 | 1228.94 | 55.80 | 71.50 | 91.40 | 6.25 | 35.39 | 2.36 | 2.40 |
Mexicana
33
Mozarella, șuncă, legume tip amestec mexican, măsline, 450g
Mexicana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume amestesc mexican | g | 100 | 50.00 | 2.50 | 0.40 | 7.30 | 3.80 | 0.00 | 1.90 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 450 | 1182.46 | 55.12 | 67.95 | 85.12 | 7.46 | 33.86 | 4.24 | 2.31 |
Quattro Stagioni
38
Mozarella, șuncă, mușchi file, cânăciori, legume, măsline, ciuperci, 480g
Quattro Stagioni
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 40 | 58.00 | 8.40 | 2.40 | 0.60 | 0.00 | 0.72 | 0.00 | 0.48 |
Muschi file | g | 40 | 56.40 | 7.60 | 2.00 | 1.20 | 0.00 | 0.00 | 0.00 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Legume | g | 40 | 26.00 | 1.16 | 0.08 | 5.20 | 1.76 | 0.00 | 1.24 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Ciuperci | g | 30 | 3.90 | 0.66 | 0.12 | 0.06 | 0.84 | 0.00 | 0.00 | 0.00 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 480 | 1347.24 | 61.22 | 81.90 | 89.71 | 6.45 | 38.45 | 3.60 | 2.36 |
Pollo 2
35
Mozarella, piept de pui, ciuperci, porumb, măsline, 480g
Pollo 2
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Piept de pui | g | 100 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 480 | 1292.44 | 72.10 | 70.90 | 90.35 | 6.25 | 35.13 | 2.36 | 1.56 |
Brocoli
33
Mozarella, șuncă, brocoli, măsline, 420g
Brocoli
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Brocoli | g | 40 | 14.00 | 1.00 | 0.20 | 2.90 | 1.30 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 420 | 1301.21 | 55.66 | 77.20 | 95.96 | 5.54 | 38.43 | 2.40 | 2.59 |
Calzone
35
Mozarella, șuncă, ciuperci, măsline, 380g
Clazone
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 120 | 619.00 | 8.14 | 37.81 | 60.92 | 2.33 | 18.28 | 0.24 | 1.14 |
Total | 380 | 1035.80 | 52.36 | 61.45 | 67.77 | 4.67 | 30.82 | 2.30 | 2.12 |
Neve
39
Mozarella, smântână, mușchi file, ciuperci, ceapă, măsline, 500g
Neve
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Smantana | g | 40 | 78.40 | 1.08 | 7.60 | 1.48 | 0.00 | 4.80 | 0.04 | 0.00 |
Muschi file | g | 70 | 98.70 | 13.30 | 3.50 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Ceapa | g | 50 | 20.00 | 0.55 | 0.05 | 4.50 | 0.85 | 0.00 | 2.10 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 500 | 1286.14 | 54.63 | 77.85 | 90.03 | 6.10 | 38.93 | 4.50 | 1.56 |
Diavola
38
Mozarella, salam picant, ciuperci, măsline, 450g
Diavola
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salam picant | g | 80 | 396.80 | 15.20 | 37.20 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 180 | 928.49 | 12.22 | 56.71 | 91.38 | 3.50 | 27.42 | 0.36 | 1.71 |
Total | 450 | 1640.59 | 56.94 | 113.35 | 97.58 | 5.84 | 38.70 | 2.42 | 1.85 |
Salami
33
Mozarella, salam, ciuperci, măsline, 450g
Salami
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salami | g | 150 | 504.00 | 33.00 | 39.00 | 3.60 | 0.00 | 13.50 | 1.50 | 2.55 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 110 | 567.41 | 7.47 | 34.66 | 55.84 | 2.14 | 16.75 | 0.22 | 1.04 |
Total | 450 | 1386.71 | 69.99 | 93.10 | 65.24 | 4.48 | 41.53 | 3.78 | 3.73 |
Cipolla
35
Mozarella, costiță, ceapă, măsline, 400g
Cipolla
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Costita | g | 70 | 166.32 | 15.12 | 11.76 | 0.00 | 0.00 | 4.20 | 0.00 | 0.77 |
Ceafa | g | 50 | 115.50 | 11.90 | 7.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 400 | 1312.78 | 64.94 | 82.31 | 76.77 | 3.66 | 36.80 | 2.34 | 2.24 |
Romana
35
Mozarella, suncă, ciuperci, cârnăciori, măsline, 460g
Cipolla
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Costita | g | 70 | 166.32 | 15.12 | 11.76 | 0.00 | 0.00 | 4.20 | 0.00 | 0.77 |
Ceafa | g | 50 | 115.50 | 11.90 | 7.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 400 | 1312.78 | 64.94 | 82.31 | 76.77 | 3.66 | 36.80 | 2.34 | 2.24 |
Blat pizza
Blat pizza
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Faina | g | 140 | 509.60 | 14.00 | 1.40 | 106.40 | 3.78 | 0.28 | 0.42 | 0.00 |
Ulei | ml | 65 | 574.60 | 0.00 | 65.00 | 0.00 | 0.00 | 31.85 | 0.00 | 0.00 |
Drojdie | g | 4 | 4.20 | 0.32 | 0.08 | 0.72 | 0.32 | 0.01 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Total | 211 | 1088.40 | 14.32 | 66.48 | 107.12 | 4.10 | 32.14 | 0.42 | 2.00 |
Vegetariana
30
Mozarella, ciuperci, măsline, legume asortate, 360g
Vegetariana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume | g | 100 | 65.00 | 2.90 | 0.20 | 13.00 | 4.40 | 0.00 | 3.10 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 70 | 361.08 | 4.75 | 22.05 | 35.54 | 1.36 | 10.66 | 0.14 | 0.66 |
Total | 360 | 741.38 | 37.17 | 41.69 | 54.34 | 8.10 | 21.94 | 5.30 | 0.80 |
Estate
30
Mozarella, roșii, ardei gras, măsline, 360g
Estate
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Rosii | g | 100 | 18.00 | 0.90 | 0.20 | 3.90 | 1.20 | 0.00 | 2.60 | 0.00 |
Ardei gras | g | 40 | 6.40 | 0.40 | 0.00 | 2.40 | 0.80 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 80 | 412.66 | 5.43 | 25.20 | 40.61 | 1.55 | 12.19 | 0.16 | 0.76 |
Total | 360 | 745.86 | 35.15 | 44.64 | 52.61 | 4.49 | 23.47 | 4.82 | 0.90 |
Peperoni
33
Mozarella, șuncă, ardei iute, pastă de ardei, măsline, 360g
Peperoni
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ardei iute | g | 20 | 8.00 | 0.40 | 0.00 | 1.80 | 0.30 | 0.00 | 0.00 | 0.00 |
Pasta ardei | g | 10 | 5.10 | 0.20 | 0.14 | 0.50 | 0.43 | 0.02 | 0.44 | 1.15 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 120 | 619.00 | 8.14 | 37.81 | 60.92 | 2.33 | 18.28 | 0.24 | 1.14 |
Total | 360 | 1042.40 | 51.86 | 61.39 | 69.97 | 4.00 | 30.84 | 2.74 | 3.27 |
Siciliana
35
Mozarella, ton, lămâie, măsline, 400g
Siciliana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Ton | g | 150 | 195.00 | 43.50 | 0.90 | 0.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Lamaie | g | 20 | 4.80 | 0.00 | 0.00 | 1.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 400 | 972.85 | 78.03 | 48.49 | 52.49 | 2.69 | 25.29 | 2.24 | 0.99 |
Orient
35
Mozarella, mușchi file, ciuperci, ardei gras, măsline, 420g
Orient
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Muschi file | g | 70 | 98.70 | 13.30 | 3.50 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Ardei gras | g | 20 | 3.20 | 0.20 | 0.00 | 1.20 | 0.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 420 | 1139.36 | 52.52 | 67.05 | 80.17 | 5.46 | 32.60 | 2.34 | 1.47 |
Salsiccia
36
Mozarella, cârnăciori, ceapă, ciuperci, măsline, 480g
Salsiccia
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume amestesc mexican | g | 100 | 50.00 | 2.50 | 0.40 | 7.30 | 3.80 | 0.00 | 1.90 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 450 | 1182.46 | 55.12 | 67.95 | 85.12 | 7.46 | 33.86 | 4.24 | 2.31 |
Pollo 1
35
Mozarella, piept de pui, mazăre, morcovi, măsline, 450g
Pollo 1
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Piept de pui | g | 100 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Mazare | g | 40 | 32.40 | 2.00 | 0.16 | 5.60 | 2.00 | 0.04 | 2.40 | 0.00 |
Morcovi | g | 40 | 16.40 | 0.40 | 0.10 | 3.80 | 1.10 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 130 | 670.58 | 8.82 | 40.96 | 66.00 | 2.53 | 19.80 | 0.26 | 1.23 |
Total | 450 | 1193.18 | 70.64 | 64.06 | 81.10 | 6.57 | 32.12 | 4.72 | 1.37 |
Vulcano
39
Mozarella, salam picant, cârnăciori, porumb, măsline, 430g
Vulcano
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salam picant | g | 70 | 347.20 | 13.30 | 32.55 | 0.35 | 0.00 | 0.00 | 0.00 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Proumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 430 | 1536.96 | 57.42 | 107.30 | 86.32 | 4.66 | 36.20 | 2.34 | 1.79 |
Rustica
39
Mozarella, cârnăciori, kaizer, castraveți murați, măsline, 420g
Rustica
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Kaizer | g | 50 | 151.50 | 13.00 | 10.50 | 0.00 | 0.00 | 7.10 | 0.00 | 1.10 |
Castraveti murati | g | 50 | 5.00 | 0.17 | 0.17 | 1.17 | 0.67 | 0.00 | 0.50 | 0.50 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 420 | 1307.86 | 55.89 | 84.81 | 78.74 | 4.33 | 43.30 | 2.84 | 3.39 |
Florida
35
Mozarella, brocoli, ananas, porumb, măsline, 470g
Florida
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarela | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Brocoli | g | 70 | 24.50 | 1.75 | 0.35 | 5.08 | 2.28 | 0.00 | 0.00 | 0.00 |
Ananas | g | 50 | 28.00 | 0.30 | 0.10 | 7.00 | 0.80 | 0.00 | 6.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 470 | 1276.61 | 43.41 | 73.85 | 112.48 | 8.32 | 37.17 | 8.40 | 1.75 |
Quattro Formaggi
39
Mozarella, cașcaval afumat, parmezan, brânză cu mucegai, măsline, 420g
Quattro Formaggi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Cas fumat | g | 50 | 176.50 | 11.20 | 13.70 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Parmezan | g | 50 | 215.50 | 19.00 | 14.50 | 2.05 | 0.00 | 8.50 | 0.45 | 0.75 |
Branza cu mucegai | g | 50 | 176.50 | 10.50 | 14.50 | 1.15 | 0.00 | 8.50 | 0.25 | 0.65 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 130 | 670.58 | 8.82 | 40.96 | 66.00 | 2.53 | 19.80 | 0.26 | 1.23 |
Total | 420 | 1547.88 | 77.94 | 102.90 | 75.90 | 3.47 | 48.08 | 3.02 | 2.77 |
Marinara
40
Mozarella, fructe de mare, ciuperci, roșii, măsline, 450g
Marinara
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Fructe de mare | g | 150 | 306.00 | 43.50 | 12.00 | 2.85 | 0.00 | 2.85 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 60 | 309.50 | 4.07 | 18.90 | 30.46 | 1.17 | 9.14 | 0.12 | 0.57 |
Total | 450 | 939.80 | 77.54 | 50.44 | 41.06 | 4.11 | 23.27 | 3.48 | 0.71 |
Papati
39
Mozarella, mușchi file, șuncă, cârnâciori, ciuperci, măsline, 550g
Papati
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Muschi file | g | 50 | 70.50 | 9.50 | 2.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 200 | 1031.66 | 13.57 | 63.01 | 101.54 | 3.89 | 30.46 | 0.40 | 1.90 |
Total | 550 | 1639.36 | 72.09 | 99.95 | 110.69 | 6.23 | 46.60 | 2.46 | 3.20 |
Capriciosa
35
Mozarella, șuncă, ciuperci, sardine, măsline, 400g
Capriciosa
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 355 | 881.05 | 50.33 | 51.99 | 52.54 | 4.09 | 26.25 | 2.24 | 6.83 |
Quattro Formaggi
39
Salam picant, mozarella, cașcaval afumat, parmezan, brânză cu mucegai, măsline, 460g
Capriciosa
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 355 | 881.05 | 50.33 | 51.99 | 52.54 | 4.09 | 26.25 | 2.24 | 6.83 |
Orice supliment de sos sau alte ingrediente 2,5 lei.
Paste
Tagliatelle Carbonara
35
Costiță, ou, smântână, parmezan, 350g
Tagliatelle Carbonara
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Costita | g | 50 | 118.80 | 10.80 | 8.40 | 0.00 | 0.00 | 3.00 | 0.00 | 0.55 |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Smanata | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Oregano | g | 2 | 6.10 | 0.20 | 0.20 | 1.30 | 0.90 | 0.00 | 0.00 | 0.00 |
Total | 335 | 637.26 | 39.08 | 27.24 | 58.58 | 0.90 | 9.47 | 0.24 | 2.93 |
Tagliatelle de Pui
35
Piept de pui, sos de smântână
Tagliatelle cu Pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Piept de pui | g | 140 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 368 | 592.11 | 51.93 | 16.19 | 56.62 | 0.00 | 7.47 | 0.24 | 2.38 |
Tagliatelle cu ciuperci
35
Ciuperci, smântână, usturoi, parmezan 350g
Tagliatelle cu ciuperci
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ciuperci | g | 100 | 13.00 | 2.20 | 0.40 | 0.20 | 2.80 | 0.00 | 0.00 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
USturoi | g | 5 | 7.50 | 0.30 | 0.00 | 1.70 | 0.10 | 0.00 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 333 | 447.61 | 23.43 | 12.99 | 58.52 | 2.90 | 6.47 | 0.24 | 2.38 |
Tagliatelle cu somon fume
38
Ceapă, smântână, oregano, somon fume, parmezan, 350g
Tagliatelle cu somon fume
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ceapa | g | 50 | 20.00 | 0.55 | 0.05 | 4.50 | 0.85 | 0.00 | 2.10 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Oregano | g | 2 | 6.10 | 0.20 | 0.20 | 1.30 | 0.90 | 0.00 | 0.00 | 0.00 |
Somon | g | 70 | 145.60 | 14.00 | 9.10 | 0.00 | 0.00 | 2.17 | 0.00 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 350 | 598.81 | 35.682 | 21.94 | 62.417 | 1.75 | 8.64 | 2.341 | 2.375 |
Sandwich
Sandwich pui
20
Șnițel piept pui, cartofi prajiți, salata varză, 250g
Sandwich pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Snitzel | g | 100 | 226.00 | 14.00 | 12.00 | 16.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Cartofi prajiti | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 290 | 770.30 | 25.45 | 35.58 | 87.83 | 4.30 | 4.00 | 8.75 | 0.60 |
Sandwich cu mușchi file
18
Mușchi file, cașcaval, salată de varză cu maioneză, 230g
Sandwich cu muschi file
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Cascaval | g | 40 | 113.20 | 10.00 | 7.60 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Muschi | g | 50 | 70.50 | 9.50 | 2.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 230 | 572.00 | 29.25 | 26.18 | 53.23 | 2.40 | 2.80 | 8.60 | 0.50 |
Sandwich cu suncă
18
Cașcaval, șuncă, roșii, 230g
Sandwich cu sunca
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Cascaval | g | 40 | 113.20 | 10.00 | 7.60 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Sunca | g | 60 | 87.00 | 12.60 | 3.60 | 0.90 | 0.00 | 1.08 | 0.00 | 0.72 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 260 | 588.20 | 32.35 | 27.30 | 52.85 | 2.40 | 3.88 | 9.90 | 1.22 |
Sandwich Papati
25
Chifla, carne, cartofi prajiți, ceapă, roșii, 300g
Sandwich Papati
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Carne shaorma | g | 40 | 73.20 | 9.88 | 3.72 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Cartofi prajiti | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Ceapa | g | 30 | 12.00 | 0.33 | 0.03 | 2.70 | 0.51 | 0.00 | 1.26 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Total | 320 | 1023.94 | 22.54 | 58.61 | 101.30 | 5.92 | 24.05 | 3.01 | 1.52 |
Shaorma
Shaorma mare
28
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 400g
Shaorma mare
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 50 | 165.00 | 5.00 | 0.70 | 33.00 | 1.30 | 0.10 | 0.00 | 0.30 |
Varza | g | 40 | 12.40 | 0.60 | 0.10 | 2.30 | 0.80 | 0.00 | 0.00 | 0.00 |
Castraveti murati | g | 30 | 3.00 | 0.10 | 0.10 | 0.70 | 0.40 | 0.00 | 0.30 | 0.30 |
Cartofi | g | 80 | 249.60 | 2.72 | 12.00 | 32.80 | 3.04 | 1.92 | 0.24 | 0.16 |
Carne shaorma | g | 150 | 274.50 | 37.05 | 13.95 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Usturoi | g | 20 | 18.48 | 9.80 | 0.80 | 1.84 | 0.00 | 0.00 | 0.00 | 0.00 |
Total | 400 | 835.98 | 55.57 | 37.65 | 75.24 | 5.64 | 3.62 | 4.34 | 0.86 |
Shaorma la farfurie
33
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 430g
Shaorma la farfurie
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 40 | 132.00 | 4.00 | 0.56 | 26.40 | 1.04 | 0.08 | 0.00 | 0.24 |
Varza | g | 40 | 12.40 | 0.60 | 0.10 | 2.30 | 0.80 | 0.00 | 0.00 | 0.00 |
Castraveti | g | 40 | 4.00 | 0.13 | 0.13 | 0.93 | 0.53 | 0.00 | 0.40 | 0.40 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Carne | g | 150 | 274.50 | 37.05 | 13.95 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Usturoi | g | 20 | 18.48 | 9.80 | 0.80 | 1.84 | 0.00 | 0.00 | 0.00 | 0.00 |
470 | 1022.38 | 56.98 | 48.04 | 97.57 | 8.17 | 5.28 | 4.65 | 1.04 |
Shaorma mică
25
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 320g
Shaorma mică
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 40 | 132.00 | 4.00 | 0.56 | 26.40 | 1.04 | 0.08 | 0.00 | 0.24 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Castraveti | g | 30 | 3.00 | 0.10 | 0.10 | 0.70 | 0.40 | 0.00 | 0.30 | 0.30 |
Cartofi | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Carne shaorma | g | 100 | 183.00 | 24.70 | 9.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 10 | 12.67 | 0.13 | 0.00 | 3.00 | 0.07 | 0.00 | 2.47 | 0.07 |
Maioneza | g | 10 | 62.67 | 0.07 | 6.67 | 0.07 | 0.00 | 1.07 | 0.07 | 0.00 |
Usturoi | g | 10 | 9.24 | 4.90 | 0.40 | 0.92 | 0.00 | 0.00 | 0.00 | 0.00 |
280 | 567.87 | 36.05 | 24.60 | 53.31 | 4.01 | 2.35 | 2.98 | 0.71 |
Meniu
Meniu Pui
33
Șnițel pui sau piept de pui la grătar, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu Pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Snitzel | g | 150 | 339.00 | 21.00 | 18.00 | 24.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Piept de pui gratar | g | 200 | 235.71 | 44.29 | 5.14 | 0.00 | 0.00 | 1.43 | 0.00 | 0.00 |
Cartofi prajiti | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Piure | g | 200 | 647.16 | 5.94 | 43.81 | 58.63 | 5.30 | 17.75 | 1.81 | 4.93 |
Sote mazare + morcov | g | 200 | 508.49 | 6.52 | 48.09 | 11.40 | 8.96 | 26.89 | 0.00 | 2.68 |
Salata varza | g | 100 | 17.00 | 1.20 | 0.30 | 3.30 | 2.10 | 0.00 | 0.00 | 0.00 |
Total | 1050 | 2371.37 | 85.75 | 145.35 | 179.34 | 23.97 | 50.87 | 2.41 | 8.01 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu cașcaval pane
35
Cașcaval, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu cașcaval pane
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Cascaval | g | 150 | 424.50 | 37.50 | 28.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Ou | g | 50 | 77.50 | 6.50 | 5.50 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 20 | 109.20 | 3.00 | 0.30 | 22.80 | 0.81 | 0.06 | 0.09 | 0.00 |
Pesmet | g | 30 | 112.00 | 3.80 | 1.50 | 20.00 | 1.30 | 0.30 | 1.80 | 0.20 |
Total | 250 | 723.20 | 50.80 | 35.80 | 44.90 | 2.11 | 0.36 | 1.89 | 0.20 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu ceafă
35
Ceafă la grătar, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu ceafă
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare | |
Ceafa gratar | g | 250 | 577.50 | 59.50 | 36.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 | |
Total | 400 | 1045.50 | 64.60 | 58.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu cârnați
33
Cârnăciori, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu cârnați
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Carnaciori | g | 200 | 602.00 | 24.00 | 54.00 | 4.00 | 0.00 | 18.00 | 0.00 | 1.60 |
Cartofi prajiti | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Paine (optional) | g | 200 | 530.00 | 18.00 | 6.40 | 98.00 | 5.40 | 1.40 | 10.00 | 0.00 |
Sote mazare + morcov | g | 200 | 508.49 | 6.52 | 48.09 | 11.40 | 8.96 | 26.89 | 0.00 | 2.68 |
Salata verde | g | 50 | 8.50 | 0.60 | 0.15 | 1.65 | 1.05 | 0.00 | 0.00 | 0.00 |
Total | 450 | 1234.50 | 31.40 | 84.15 | 87.65 | 8.65 | 22.80 | 0.60 | 2.00 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu bacon
35
Bacon prăjit, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu bacon
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Bacon | g | 140 | 757.40 | 51.80 | 58.80 | 1.96 | 0.00 | 19.60 | 0.00 | 2.38 |
Cartofi | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Salata | g | 100 | 17.00 | 1.20 | 0.30 | 3.30 | 2.10 | 0.00 | 0.00 | 0.00 |
Total | 440 | 1398.40 | 59.80 | 89.10 | 87.26 | 9.70 | 24.40 | 0.60 | 2.78 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Salate
Salată grecească
25
Salată verde, roșii, castraveți, porumb, măsline, ceapă, brânză feta, 350g
Salată grecească
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Salata verde | g | 70 | 11.90 | 0.84 | 0.21 | 2.31 | 1.47 | 0.00 | 0.00 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Castraveti | g | 50 | 6.00 | 0.33 | 0.08 | 1.08 | 0.33 | 0.00 | 0.00 | 0.00 |
Porumb | g | 30 | 28.80 | 1.05 | 0.45 | 6.30 | 0.75 | 0.00 | 0.00 | 0.00 |
Masline | g | 30 | 34.50 | 0.24 | 3.30 | 1.80 | 0.96 | 0.42 | 0.00 | 0.21 |
Ceapa | g | 30 | 12.00 | 0.33 | 0.03 | 2.70 | 0.51 | 0.00 | 1.26 | 0.00 |
Branza feta | g | 50 | 132.00 | 7.00 | 10.50 | 2.05 | 0.00 | 7.50 | 2.05 | 0.50 |
Ulei masline | g | 20 | 176.80 | 0.00 | 20.00 | 0.00 | 0.00 | 2.80 | 0.00 | 0.00 |
Total | 330 | 411.00 | 10.24 | 34.67 | 18.19 | 4.62 | 10.72 | 4.61 | 0.71 |
Salată de pui
25
Piept de pui, castraveți murați, ciuperci, maioneză, smântână 350g
Salată de pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piept de pui | g | 140 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Castraveti murati | g | 70 | 7.00 | 0.23 | 0.23 | 1.63 | 0.93 | 0.00 | 0.70 | 0.70 |
Ciuperci | g | 70 | 7.28 | 1.23 | 0.22 | 0.11 | 1.57 | 0.00 | 0.00 | 0.00 |
Maioneza | g | 30 | 188.00 | 0.20 | 20.00 | 0.20 | 0.00 | 3.20 | 0.20 | 0.00 |
Smantana | g | 70 | 21.95 | 0.30 | 2.13 | 0.41 | 0.00 | 1.34 | 0.01 | 0.00 |
Total | 380 | 389.23 | 32.97 | 26.19 | 2.36 | 2.50 | 5.54 | 0.91 | 0.70 |
Salată de ciuperci
25
Ciuperci, usturoi, pătrunjel, maioneză, 350g
Salată de ciuperci
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ciuperci | g | 250 | 26.00 | 4.40 | 0.80 | 0.40 | 5.60 | 0.00 | 0.00 | 0.00 |
Usturoi | g | 5 | 7.50 | 0.30 | 0.00 | 1.70 | 0.10 | 0.00 | 0.00 | 0.00 |
Patrunjel | g | 5 | 1.00 | 0.10 | 0.00 | 0.20 | 0.10 | 0.00 | 0.00 | 0.00 |
Maioneza | g | 50 | 313.33 | 0.33 | 33.33 | 0.33 | 0.00 | 5.33 | 0.33 | 0.00 |
Total | 310 | 347.83 | 5.13 | 34.13 | 2.63 | 5.80 | 5.33 | 0.33 | 0.00 |
Mic dejun
Omletă
25
Ouă, cașcaval, pâine, cafea, fresh portocale
Omletă
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Oua | g | 165 | 255.75 | 21.45 | 18.15 | 1.98 | 0.00 | 0.00 | 0.00 | 0.00 |
Ulei | g | 10 | 88.40 | 0.00 | 10.00 | 0.00 | 0.00 | 4.90 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cascaval | g | 50 | 141.50 | 12.50 | 9.50 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Platou
60
Platou cu mezeluri, brânzeturi, legume, omletă, cafea (2 persoane)
Platou
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sunca | g | 200 | 290.00 | 42.00 | 12.00 | 3.00 | 0.00 | 3.60 | 0.00 | 2.40 |
Salam sibiu | g | 50 | 237.50 | 11.70 | 20.75 | 0.95 | 0.00 | 8.40 | 0.40 | 1.90 |
Muchi file | g | 150 | 0.94 | 0.13 | 0.03 | 0.02 | 0.00 | 0.00 | 0.00 | 0.00 |
Telemea oaie | g | 200 | 552.00 | 33.00 | 46.00 | 1.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Mozzarella | g | 50 | 140.00 | 14.00 | 8.50 | 1.55 | 0.00 | 5.50 | 0.60 | 0.00 |
Prosciutto crudo | g | 50 | 114.00 | 15.00 | 6.00 | 0.00 | 0.00 | 2.10 | 0.00 | 1.25 |
Rosii | g | 150 | 27.00 | 1.35 | 0.30 | 5.85 | 1.80 | 0.00 | 3.90 | 0.00 |
Castraveti | g | 60 | 7.20 | 0.40 | 0.10 | 1.30 | 0.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 40 | 46.00 | 0.32 | 4.40 | 2.40 | 1.28 | 0.56 | 0.00 | 0.28 |
Total | 950 | 1414.64 | 117.90 | 98.08 | 16.47 | 3.48 | 20.16 | 4.90 | 5.83 |
Desert
Clătite cu Nutella
18
Clătite, Nutella, 200g
Clătite cu Nutella
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 50 | 273.00 | 7.50 | 0.75 | 57.00 | 2.03 | 0.15 | 0.23 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Nutella | g | 30 | 161.70 | 1.89 | 9.27 | 17.25 | 0.00 | 3.18 | 16.89 | 0.00 |
Lapte | ml | 70 | 29.40 | 2.38 | 0.70 | 3.50 | 0.00 | 0.42 | 3.50 | 0.00 |
Total | 207 | 549.35 | 18.92 | 16.77 | 78.41 | 2.03 | 3.75 | 20.62 | 2.00 |
Clătite cu dulceață
18
Clătite, dulceață diverse sortimente, 200g
Clătite cu dulceață
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 50 | 273.00 | 7.50 | 0.75 | 57.00 | 2.03 | 0.15 | 0.23 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Dulceata | g | 30 | 83.40 | 0.12 | 0.03 | 20.67 | 0.33 | 0.00 | 14.55 | 0.00 |
Lapte | ml | 70 | 29.40 | 2.38 | 0.70 | 3.50 | 0.00 | 0.42 | 3.50 | 0.00 |
Total | 207 | 471.05 | 17.15 | 7.53 | 81.83 | 2.36 | 0.57 | 18.28 | 2.00 |
Băuturi
Băuturi calde
Cafea espresso lavazza
7
50 ml
Capuccino
7
80 ml
Ciocolată caldă
10
80 ml
Ceai cu fructe de pădure
5
80 ml
Răcoritoare
Coca Cola
8
Diverse sortimente - 0,25 l
Coca Cola
12
0,5 l
Fanta
8
Diverse sortimente - 0,25l
Fanta
12
Diverse sortimente - 0,5 l
Sprite
8
0,25 l
Sprite
12
0,5 l
Nestea
12
Diverse arome - 0,5 l
Nectar Cappy
12
Diverse arome - 0,25 l
Schweppes
8
0,25 ml
Schweppes
12
0,5 ml
Apă minerală
7
0,5 ml
Apă minerală
12
0,75 ml
Apă plată
7
0,5 ml
Apă plată
10
0,75 ml
Limonadă
16
0,5 ml
Fresh portocale
20
0,3 ml
Fresh gref
20
0,3 ml
Băuturi alcoolice
Vodka
Stalinskaya
16
100 ml
Smirnoff
22
100 ml
Absolut
22
100 ml
Finlanda
22
100 ml
Coniac
Alexandrion
18
100 ml
Vinars Jidvei
27
100 ml
Metaxa
22
100 ml
Unicum
26
100 ml
Jägermeister
24
100 ml
Rom Bacardi
24
100 ml
Gin
Wembley
20
100 ml
Lichior
Angelli cherry
16
100 ml
Vermut
Martini
18
100 ml
Aperol
26
100 ml
Campari
26
100 ml
Vin Recaș
Castel Huniade
45
Diverse sortimente 0,75 l
Vin la carafă
22
Alb, roșu, roze 0,5 l
Whiskey
Jack Daniels
30
Diverse sortimente 0,75 l
Bere
Corona
20
0,35 l
Stella Artois
12
0,5 l
Staropramen neflitrată
10
0,5 l
Staropramen brună
10
0,33 l
Bergenbier
9,5
0,5 l
Becks
10
0,5 l
Staropramen
10
0,33 l
Franziskaner
24
0,5 l
Bere fără alcool
Bergenbier
11
0,5 l
Stella Artois
12
0,33 l
Fresh afine și zmeură
8,5
0,5 l
Fresh lămâie și portocale
8,5
0,33 l
Fresh mango și fructul pasiunii
8,5
0,33 l
Alune
12
100 g